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The Importance of Potassium in a Healthy Diet
Potassium is one of the most important minerals in the body. It helps regulate fluid balance, muscle contractions, and nerve signals. Not only that, but a diet high...
What Is Shakeology And How Does It Work
Shakeology is a shake that has been designed, produced and manufactured in the year of 2009 by a bunch of health and fitness fanatics. This team included Darin...
The Negative Impacts Of Losing Too Much Weight Quickly
Why Losing Weight Too Fast Isn't Healthy. Losing weight is a goal that resides with many, and for most, the quicker they can shift that weight, the...
Is There A Relationship Between Weight Loss & Hair Loss
Hair loss is never a welcome occurrence, regardless of age or gender, but did you know that there is a strong relationship between weight loss and hair loss?...
Is There Link between Genetics And Obesity?
Why is it that some people can eat whatever they like and never gain weight, but others seem to gain weight no matter how hard they try to...
Artificial Sweeteners Vs Sugar- Which Is Best For Health?
What are artificial sweeteners. Artificial sugars or sweeteners are the name given to artificially made compounds that have a typically 'sweet' taste. There has not been a lot...